Physiotherapy Pilates Proactive
Health Care in Unley

We are committed to providing high-quality services in physiotherapy and pilates instruction with a view to enhancing fitness, freedom of movement and quality of life. We specialise in: hands-on physiotherapy pilates mat classes for general fitness and wellbeing personalised pilates equipment programs for rehabilitation pregnancy care & women's health advice and treatment western acupuncture / dry needling men's pilates classes craniosacral therapy mckenzie therapy real-time ultrasound for pelvic floor and muscle retraining some of the common problems we deal with: arthritis, tendonitis, sports injuries, shoulder injuries, scoliosis, sciatica, rsi, pregnancy care, postural correction, post-surgical recovery, pelvic floor rehabilitation, osteoporosis, orthopaedics, muskuloskeletal conditions, mastitis, gerentology, hypermobility, hip and knee pain, herniated disc, headaches, hand and foot problems, dancer/musician injuries, bursitis, back and neck pain, women's health. Our approach is to focus on long term solutions rather than quick fixes. Our goal is to achieve pain management and physical wellbeing for our clients using a combination of hands-on therapy and exercise prescription. Our dedicated team is committed to providing clients with personalised and high-quality services in physiotherapy and pilates instruction with a view to enhancing their fitness, freedom of movement and quality of life. We offer - a full range of hands-on physiotherapy treatments - personalised pilates equipment programs for rehabilitation - pilates mat classes for general fitness and wellbeing we provide our clients with some of the best facilities and highest standard of practitioners that you will find in adelaide. Physiotherapy pilates proactive was founded by rachel combe, who opened the stirling practice in 2003 followed by the parkside practice in 2006. Our Physiotherapists: Rachel Combe Jane Deere Gwendalyn Scmidt Belinda Robb Briar Strutton Ellie Parnell Shannon McCloud Caitlin McGinn Caroline Fryer.

Our purpose is to drive certain change in the community by generous people the means to be more active. Now with 12 physios and 6 encourage staff, we are large ample to give a wide range of services and facilities but calm trivial ample to provide the personal, gregarious service you deserve. All our physiotherapists are highly experienced in the stuffed range of treatment techniques including tender mobilization, massage, ultrasound and western acupuncture arid needling. With a focus on empowering patients to manage their own rehabilitation, they can prescribe tailored exercises and strategies to construct strength and alleviate pain. The principles and benefits of the Pilates method go handinhand with this self management approach, preventing further problems and injuries by retraining weakened or misused muscles to work as they should. This examination process for this qualification is stringent and involves 100 hours of lectures as healthy as 300 hours of practice and observation. It is extremely unique to have all staff trained under the alike regime and as a consequence clients experience a smooth, consistent approach from all our therapists. Tomorrow to labor is a pleasure, not a drag! Over the years, we have felt immense satisfaction at the difference we have been capable to make to our clients’ lives through altering their mindset to movement. With a background in dance it was no surprise that Rachel embraced Pilates upon graduating as a physiotherapist in 1997. Swift forward to 12 years later and Rachel is regarded as one of Adelaide’s maximum suited and respected Pilates instructors. Passionate about Pilates and its effectiveness in rehabilitation, she also promotes Pilates as a lifestyle choice that can enhance a person’s physical, mental, emotional and spiritual well being. As a health practitioner, Rachel believes that her role in the community is superior served by educating, motivating and empowering people to attain their physical potential. She is a cup half packed kind of gal, whose enthusiasm, humor and definite outlook affects all around her. When she is not coming up with exciting fresh initiatives for the practice, you’ll find Rachel either planning a migrant adventure or singing up a storm although these days, the main recipients of her vocal talents are two little children (and a lofty husband). We are passionate and committed to helping you and your families live healthier, happier lives. Our physiotherapists use a combination of hand son treatment including massage, mobilization, ultrasound and western acupuncture dry needling with stretching, strengthening and education to treat the cause and prohibit re occurrence. Whilst many patients visit a physiotherapist behind experiencing pain or injury, many also find the value in customary physio protection as a measure of prevention and a means of maintaining appropriate health. Pilates is an effective way to amplify overall flexibility, c